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6 Wednesdays from 5:30 PM to 7:30 PM, with Cynthia DiDonna-Nethaway. March 6th – April 17th, 2024.
$15.00 – $100.00
Come unwind, relax, and rejuvenate your mind and body after a long day with certified yoga instructor and art teacher Cynthia DiDonna-Nethaway in this yoga mindful art class. This 1-hour beginner yoga class promotes deep stretching through slow-paced postures. You will learn to connect movement with your breath and proper alignment. Followed by 1 hour of mindful art-making using different media each week, this is the perfect way to end your day! Please come prepared with a yoga mat and water! NO CLASS 4/3.
| Day(s) | |
|---|---|
| Session | |
| Level | |
| Instructor | |
| Location | The Arts Center of the Capital Region at 265 River Street Troy in NY 12180 |
| Floor | 2 |
| Room | |
| Accessibility | Wheelchair Accessible |
| Are all materials provided? | Yes |
| For ages | |
| Number of Sessions |
Click here to get directions from Google Maps (this link opens in a new tab).
Day 1: March 06, 2024
Day 2: March 13, 2024
Day 3: March 20, 2024
Day 4: March 27, 2024
Day 5: April 10, 2024
Day 6: April 17, 2024
Start time:
05:30 p.m.
End time:
07:30 p.m.
Venue: The Arts Center of the Capital Region, 265 River St. Troy, NY 12180
Coordinates: 42.7320° N, 73.6915° W
Phone: (518) 273-0552
Email: info@artscenteronline.org
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265 River Street, Troy, NY 12180
Front Desk: 518-273-0552
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